Monday, December 27, 2010

Here I go...

Welcome! I am so happy that you decided to join me on my journey inside of me this year. I am on a mission to learn about myself - find out why I do things and eat things that are just not good choices. Why do I scarf down a Coke and fries when I just had lunch an hour ago? Why do I eat foods loaded with wheat, when I know that I have a sensitivity to wheat that makes me feel like total garbage a half-hour later? Why do I keep thinking things will be different?

The "whys" go on and on. The answers are inside. I just need to know where to look and how to find them. I have some great teachers - some I know personally, others are authors of amazing books - who are super knowledgable and will be helping me out along the way.

For the next couple of days I will be choosing goals for my life in 2011. Weight loss is one, for sure, but more importantly, seeing inside of me - finding out who I am, what I love, why I do what I do.

I am so excited about this journey and looking forward to sharing it with you!

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